#7 Tools to Navigate Pain, Fear, and Inner Turmoil
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#7 Tools to Navigate Pain, Fear, and Inner Turmoil
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In this episode of Quantum Sparks – your podcast for energy, consciousness, and transformation – you’ll discover how to navigate difficult emotions like pain, fear, or inner restlessness with mindfulness and compassion, without pushing them away.
I’ll share powerful tools from my energy work and take you into a deep soul moment I recently witnessed in a past life.
In the LIVE channeling, I also respond to a touching question from Petra – about fears that make us tremble and the connection to non-incarnated souls.
If you want to learn how to hold space for yourself during emotional processes, experience healing on a soul level, and grow into your true power – this episode is for you.
✨ Topics: Emotional healing, integrating pain, transforming fear, past lives, energetic processes, spiritual guidance, live channeling, soul insights