63. Fun Run - Running Workout with Joanna #6 - Wrap Up- Breathing, Body Position, Speed Play (Fartlek)
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
63. Fun Run - Running Workout with Joanna #6 - Wrap Up- Breathing, Body Position, Speed Play (Fartlek)
-
Narrado por:
-
De:
Acerca de esta escucha
Welcome to the last episode of the Fun Run series! This is a running workout series which you can take for your run to have a little bit structure and do something different than usual.
I recorded it as a simple experiment. I shared it with few people, and they enjoyed it so I am sharing this with you. If this is your first episode, I suggest going back to episode no1.
This session is a summary of everything we have learned in the last 5 runs! We are going to go review all the elements: breathing, technique, speed and we will have a speed play too!
Hope you enjoy it! I am looking forward to hearing from you.
x Joanna
Get connected with us!
You can find me:
https://www.instagram.com/joannafitnesssoul/
https://www.instagram.com/fitnesssoul.co.uk/
https://www.facebook.com/j.e.weintritt
https://www.facebook.com/FitnessSoul/
adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones