61. From Defeated to Empowered: Take Radical Ownership in Perimenopause
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61. From Defeated to Empowered: Take Radical Ownership in Perimenopause
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Feeling stuck, exhausted, or like your body is working against you in midlife? This episode is your tough-love wake-up call, because thriving in perimenopause starts with radical ownership.
I’m breaking down the patterns that keep women overwhelmed, inflamed, and waiting for “someday”, and offering a powerful invitation to take back your time, energy, and mindset–starting now.
In this episode, I cover:
- Why overwhelm is often a choice–and how to change it
- The hidden cost of people-pleasing and lack of boundaries
- How social media might be draining your energy and self-worth
- Common mindset traps that sabotage long-term progress
- What it really means to choose progress over perfection
- A powerful metaphor that will shift how you spend your time
⏰Today’s the final day to join The Perimenopause Method – enrollment closes TONIGHT!
To connect with Claudia Petrilli:
YouTube
Website
FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes
FREE GIFT: Perimenopause Daily Checklist
WORK WITH US: The Perimenopause Method
BOOK A CLARITY CALL WITH CLAUDIA HERE
HRT COURSE: Perimenopause HRT Roadmap
QUESTIONS? EMAIL: claudia@claudiapetrilli.com
💗Love the show? Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!