Microplastics, Coffee, and Gut Health with Dr. Vincent Pedre

On today’s episode, I’m joined by Dr. Vincent Pedre, a functional medicine physician, gut health expert, and best-selling author of The GutSMART Protocol. Dr. Pedre and I explore the often-overlooked link between gut health and microplastics, as well as the impact of daily habits—like drinking coffee—that may be silently affecting your well-being.

☕ Did you know your morning coffee might be exposing you to microplastics and toxins that disrupt your hormones and gut health? In this episode, we break down why this is a serious concern and how you can make smarter choices to protect your health.

In this episode, we discuss:

• ✅ What microplastics are and how they enter the human body, particularly the gut

• ✅ Why microplastics pose a hidden danger to hormonal balance and digestion

• ✅ How daily microhabits—like your coffee choice—impact long-term health

• ✅ The importance of clean, toxin-free coffee and gut-friendly nutrition

• ✅ Simple steps to reduce exposure to toxins and optimize gut health

Meet Dr. Vincent Pedre: Dr. Pedre is the founder of Happy Gut Life and a sought-after expert in functional medicine. His best-selling book, The GutSMART Protocol, offers a 14-day personalized gut-healing plan based on his GutSMART Quiz. He has also launched the Gut-Brain Mastery Program, designed to help people reduce stress, improve mood, and enhance cognitive function by optimizing the gut-brain connection.

His newest venture, Happy Gut Coffee, is a clean, toxin-free coffee designed for people with acid reflux or gut sensitivities—helping you enjoy your morning brew without the digestive distress!

🎧 Listen to this episode:

• Apple Podcasts

• Spotify

• YouTube

📲 Follow Dr. Vincent Pedre:

• Instagram: @DrPedre

• Website: www.happygutlife.com (Use code COACHDEBBIEPOTTS for a discount!)

📩 Connect with Coach Debbie:

• Website: www.debbiepotts.net

• Instagram: @CoachDebbiePotts

👉 Don’t forget to subscribe and share this episode with someone who needs to hear it! 🚀

#GutHealth #Microplastics #HappyGut #TheGutSMARTProtocol #FunctionalMedicine #HealthOptimisation #Coffee #ToxinFreeCoffee

Contact Coach Debbie for a complimentary 20-minute call to discover more.
Connect and Follow Coach Debbie:

• Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method Amazon Link.