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56: 5 Tips to Being More Intentional and Less Reactive

56: 5 Tips to Being More Intentional and Less Reactive

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 In episode 56 of the Cohesive Home Podcast, Kate and Melissa tackle a listener question about living intentionally.
 

A listener said “How do you all figure out how to live intentionally every day instead of reactively? I know what my values are, but I’m not sure how to be purposeful on a daily basis and actually living them.

Listen on as we share our top 5 ways to be intentional in your days:

 

  1.  Know your values
  2.  Set your non-negotiables
  3.  Organize your days
  4.  Be willing to say no
  5.  Watch your mindset

Thank you for listening to episode 56! If you enjoyed this episode, please leave us a review on iTunes or share it with a friend.

Thank you so much to our sponsor, Care/of! Take advantage of this month’s special New Year offer! For 50% off your first month of personalized Care/of vitamins, go to TakeCareOf.com and enter "cohesivehome50".
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