5 Things I Stopped Doing to Increase Joy
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5 Things I Stopped Doing to Increase Joy
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After coming out of a season of deep healing for YEARS after extreme burnout in 2016, I realized joy wasn’t something I could hustle my way back to—it had to be chosen and something I intentionally created space for. In this solo episode, I’m sharing the five things I’ve recently stopped doing in order to feel more aligned, more energized, and honestly … more me.
From chasing outcomes and over-working to helping in places that drain me, I talk about the shifts that changed everything. If you’ve ever felt like you're doing all the right things but still feeling off, this is for you.
I’m talking about:
- Why I stopped believing more work equals more income
- The moment I let go of trying to please everyone
- What happened when I said no to misaligned relationships and roles
This episode is a peek into the clarity I had to fight for ... and the peace I’m finally living in.
Ready to stop doing what’s not working and step into alignment? Head to https://www.chelseydbc.com/ to book a Clarity Session.
Connect with me on social media:
Instagram: https://www.instagram.com/chelseydbc