• #476 Ask the Expert: Self-Awareness with Dr. Tasha Eurich

  • Apr 22 2025
  • Duración: 35 m
  • Podcast

#476 Ask the Expert: Self-Awareness with Dr. Tasha Eurich

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  • Resumen


  • In this episode, Helen sits down with organizational psychologist and best-selling author Dr. Tasha Eurich to talk about her new book, Shatterproof: How to Be Resilient When It Matters Most. They explore why self-awareness is a key ingredient of resilience and how we can build habits that help us thrive under pressure.


    The Shatterproof 5-minute Resilience Ceiling Quiz can help you to understand where your resilience resource is and what can you do about it: https://resilience-quiz.com/


    For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


    More ways to learn about Squiggly Careers:


    1. Download our free careers tools https://www.amazingif.com/toolkit/

    2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint2024

    3. Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction

    4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ [www.amazingif.com/books/](http://www.amazingif.com/books/)


    Hosted on Acast. See acast.com/privacy for more information.
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