
385: How to stop procrastinating + get it done - with Sam Bennett (ALL-STAR)
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Question: Ever find that when you’ve got a big, looming deadline, you’re doing everything else BUT the thing that’s due? “Oh, look at those dishes over there! Man, I should clean out this junk drawer. Hmm, wonder what’s happening over on Instagram?” Sound familiar?
My all-star special guest today is Sam Bennett and she’s simplifying how to stop procrastinating and get it done. When your to-do list is a mile long and the things that you really, really want to do in work and life seem further and further away from reality, the secret might be found in 15-minutes a day. No really!
Here’s how.
My all-star special guest today is Sam Bennett and she’s simplifying how to stop procrastinating and get it done. We tackle and simplify all aspects of it, including:-
If you’re feeling any sort of frustration or overwhelm that is causing the procrastination, she recommends “The 15-Minute Method.” What it is and how it works.
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What the typical excuses are that we tell ourselves that keep us from getting stuff done and how to squash them.
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How The 15-Minute Method helps those with ADHD, neurospicy and highly creative people, especially when dealing with perfectionism.
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How to tap into the “Alchemy of Effort” and why it helps us create momentum.
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…and ultimately, for those with long COVID or chronic fatigue, how this advice can particularly help you to get things done.
It’s time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/385-how-to-stop-procrastinating-get-it-done---with-sam-bennett-all-star