The seasons are changing and it’s time to (ever so slowly) re-emerge again after hibernation! Thank goodness. If you’ve felt like you’ve gone in a cave, either figuratively or creatively these last few months, this episode is especially for you.

My all-star special guest today is Carrie Contey, Ph.D. and she’s simplifying how to re-emerge after hibernation with grace. If you’ve been hit with a big, massive life change recently or maybe you’re in a creative funk and not sure how to snap out of it, Carrie shares her very best secrets that have helped her and her clients align, allow, and appreciate... so you can step into the next chapter of your life with confidence and ease.

Here’s how.

• How to handle the uncertainties of life changes, big and small and what she learned along the way through a horrific storm, caring for her aging parents, plus working & traveling as a nomad

• What it means to feel in “deep alignment with yourself” and how to do this in simple, simple ways

• What the four pillars are when navigating change:

• • Clarify

  • Steady

  • Appreciate

  • Tend

• Why it’s important to clarify how you want to feel in life and what role writing and journaling can play in your re-emergence process

• What the “7-year Project” is that Carrie is currently creating… so exciting!

Carrie is one of my favorite people on the planet, hands down. She was on the podcast previously, simplifying what conscious parenting is all about and that one is still one of our top five most downloaded episodes to date!

I hope you’ll find today’s conversation illuminating for your path of re-emergence ahead.

It’s time to #DoTheThing!

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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/384-how-to-re-emerge-after-hibernation---with-carrie-contey-all-star