33 | Giving birth at home? How to prepare for homebirth mind, body & birth supplies
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33 | Giving birth at home? How to prepare for homebirth mind, body & birth supplies
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Thinking about giving birth at home? Let's talk about how to prepare for a home birth. I’ll walk you through how to prepare your mind for a peaceful birth, how to support your body through pregnancy and labor, and how we’re setting up our home birth space for comfort and calm.
Whether you're planning your first home birth or just exploring natural birth options, this episode will give you a simple approach full of practical tips for birth at home.
LINKS
Ina May's Guide to Childbirth (my fave birth book)
https://amzn.to/4mB4A6h
Birth Without Burden Course (free)
https://stan.store/madelinemarlatt
Tub Heater
https://amzn.to/3FigmC1
CHAPTERS
00:00 Intro
00:47 Should I have a birth plan?
01:25 Prepare your mind for birth
10:38 Prepare the space for birth
15:21 Prepare your body