This week, I’m joined by my soul sister of 12 years, Haleigh Smith—a plant-based chef and certified integrative health coach with a mission to help people heal through holistic living and whole foods. Haleigh has spent the past decade traveling the world and is currently rooted in Mexico City. We dive into her journey of self-discovery, food as medicine, and the beauty of showing up for yourself through every season.

We also talk about the evolution of our kindred friendship, how our lives have mirrored each other’s growth, and what it really looks like to move forward without all the answers—just taking that next right step, and letting the data guide you.

If you're craving a convo filled with warmth, wisdom, and a reminder that you are never alone in your process—this episode is for you.

Key themes:

• Healing through food + intuitive nourishment
• Building a soul-aligned life from the inside out
• The power of female friendships
• Courageously choosing yourself
• Getting clarity through aligned action

Connect with Haleigh Smith Website: theliberatedcook.com

Join her Cook Book Club launching June 16! Dive into whole food plant-based cooking with a side of freedom, flavor, and fun.

Stay Connected with the Show

Website: perfectionunfolding.com

Email: perfectionunfoldingpod@gmail.com

Instagram: @perfectionunfoldingpod

Meet Your Host

Cara G. on Instagram: @caragcampbell