One of the most valuable things you can gain from Human Design is learning to understand and trust your own strategy and authority. While this is just the broad foundation of Human Design—with countless layers and nuances you can explore—it’s also the most essential piece. If you truly grasp this and practice it in your life, you could almost forget everything else about your chart and still experience profound alignment.

The challenge is that many of us think we’re following our strategy and authority, when in reality, the mind often steps in to run the show. Your body carries deep wisdom, while the mind is simply a storehouse of information. Yet we’ve been conditioned to let the mind make our decisions.

At first, you might not notice when this happens. But over time, you may find yourself wondering why you still feel stuck in your “not-self” theme. In this discussion, we’ll explore how to recognize when your mind is taking over—and share practical ways to quiet it, return to your body’s guidance, and realign with who you truly are.

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