#21 | When Talk Therapy Isn’t Enough: Healing Through Sound & Movement ft. Smash-Up Somatics
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#21 | When Talk Therapy Isn’t Enough: Healing Through Sound & Movement ft. Smash-Up Somatics
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Trigger Warning:
This episode contains discussions of trauma, including references to sexual trauma and assault. Please take care while listening and honor your needs—feel free to pause, skip, or come back to it when you’re in a safe space.
After an 8-month hiatus, Bare and Brutal returns with Carrie Hennessy and Ellen Garavati of Smash Up Somatics. In this powerful conversation, we explore the connection between voice, movement, and trauma healing.
If you’ve felt disconnected from your body or struggled to express emotions in words, this episode reveals how somatic work and sound can reconnect you to your inner truth and support deep emotional healing.
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