#207: The Hidden Damage of Short Form Content
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
#207: The Hidden Damage of Short Form Content
-
Narrado por:
-
De:
Acerca de esta escucha
#207: Many people feel anxious because their brain is overloaded with emotion.
In this episode, I break down the hidden damage of short-form content—and why consuming it daily might be the reason you feel scattered, overstimulated, or emotionally fried.
Get ready to learn how short-form triggers emotional spikes, what an “emotional hangover” is, and tactics I use to regain clarity, focus, and emotional stability plus a lot more…
Timestamps
(00:00) Quick story
(01:33) Definition short-form content
(05:00) Emotions & short-form content
(18:30) Tactics to live a deep life
(24:24) Conclusion
Bonus Resource
- Get my free list of 100+ podcast episodes to listen to before you die
Nicola Flückiger
- Show Notes
- Newsletter
- YouTube
- Spotify
- Apple
- X
- Personal Website
Contact Me
- Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com
P.S. Thanks for listening to my podcast. As a gift, I’ve put together a free list of 100+ podcast episodes from other shows that I’ve loved most. Click here to get the list.