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Welcome back tot he Coven of Awesomeness Podcast! This week we have Lynne, a fabulous Lifestyle Medicine Nurse who is going to share with us the wonders of HRT (hormone Replacement Therapy). But before we get to the juicy bit, we have Witchy Wisdom! This month, a listener is asking if leaving your moon water or crystals out in the sun will "ruin" the moon's work.

Lynne then talks us through the magic of HRT and how it can support people experiencing symptoms of menopause. We talk about what HRT is and how it can be used, as well as how you can support yourself, or get support from your medical professional, as you navigate these changes.

We finish, as always, with awesomeness. Renee has been busy building community, Louise has been taking part in Renee's community, and Lynne and her family have been connecting in nature.

For complete show notes and links, go to awesomeon20.com/episode206
Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/
Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20

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