194: Coping Strategies for Mental Health

Forensic Psychiatric Nurse Yianna Papadeas visits with Kiki about the importance of caring for your mental health.

Today's Lexi:

Ωμος – Omos – Shoulder

In Today’s Episode:

It’s National Mental Health Awareness month and Kefi Life is joining the conversation with Forensic Psychiatric Nurse Yianna Papadeas. Yianna, at the publishing of this episode, has just been awarded Top Registered Nurse in Colorado.

She takes time to visit with Kiki about ways to keep our minds well.

Today, Yianna will challenge all of us to rethink what we believe about mental illness.

She will share the shift in mental awareness and offer proven coping strategies to help all of us face our difficulties.

Happy to say, after the interview with Yianna you will have takeaways to keep your mind well.

OLA KALA!

Credits:

Music: Spiro Dussias

Vocals: Zabrina Hay

Graphic Designer: Manos Koumparakis

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This episode made possible in part by:

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This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.