If you’re planning a summer getaway with your little one, this episode is your go-to guide for handling sleep challenges while traveling. From shifting nap schedules to hotel room sharing to resetting after vacation — we’re covering it all with simple, realistic strategies that will help keep sleep on track without sacrificing the fun.

• How to balance naps and bedtimes while still enjoying your vacation

• Tips for managing sleep in shared spaces (like hotels or relatives’ homes)

• What to do if your child’s sleep falls apart — and how to quickly reset once you’re home

• Clean Towels – Disposable, sturdy face towels perfect for travel (shop here)
  
  

• SlumberPod – A portable blackout sleep solution for room sharing and travel
  → Use discount code sleepandwellnesscoach at checkout (shop here)
  
  

• 30-Minute Sleep Travel Consultations – One-on-one support for planning your child’s sleep while away
  → Book your session

• 🎧 Episode 35 – Summer Travel Sleep Tips

If today’s episode was helpful, please consider:

• Sharing it with a fellow parent who's prepping for summer travel
  
  

• Leaving a quick rating or review — it really helps other parents find us!
  
  

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