
182. Pam Nelson: Taking Clients from Trauma to Transformation
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In honor of Mental Health Awareness Month, we’re visiting with Pam Nelson—licensed Professional Counselor, mental health therapist, trauma-informed yoga therapist, and founder of Therapeutic Yoga Services. Pam’s journey took a powerful turn while working as a child therapist, when she realized that true healing for children often begins with their parents. By helping adults confront and heal their own childhood trauma, Pam empowers them to break generational cycles and raise their children with greater awareness, compassion, and peace. In this visit, Pam shares how trauma can silently shape our lives—and how healing can transform our mental health. She also offers expert tips and practical tools for finding calm, clarity, and connection through mind-body practices.
You can find Pam online:
Instagram: Yoga.for.anxiety
Website: PamNelsonTherapy.com