• 176: Bedtime Mantras for Better Sleep with Shannon Kaiser

  • Mar 7 2025
  • Duración: 23 m
  • Podcast

176: Bedtime Mantras for Better Sleep with Shannon Kaiser

  • Resumen

  • FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3


    In this episode, I’m joined by bestselling author Shannon Kaiser to explore how bedtime mantras can help you relax, de-stress, and sleep more peacefully. Drawing from her new book and card deck Happy Bedtime Mantras, Shannon shares how simple affirmations and evening rituals can calm a busy mind, promote self-love, and create a nourishing bedtime routine. Whether you struggle with sleep or simply want to bring more mindfulness into your evenings, Shannon’s gentle guidance will help you transform your nights — and your well-being.


    Order my book 'Ancient Manifestation Secrets' and get a FREE past-life regression workshop to retrieve manifestation skills: https://georgelizos.com/ancientmanifestationsecrets


    ABOUT SHANNON KAISER


    Website: https://www.playwiththeworld.com/

    Happy Bedtime Mantras Membership: https://radicalbodylovewithshannon.com/bedtime-mantras-preorder

    Instagram: https://www.instagram.com/shannonkaiserwrites/


    FREE GUIDES TO GET YOU STARTED ON YOUR PATH


    Energy Protection Guide: https://georgelizos.com/negativeenergy

    Life Purpose Workbook: https://georgelizos.com/lifepurpose

    The Ultimate Intuitive Development Starter Kit: https://georgelizos.com/intuitionstarterkit

    Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmastery

    Scanning For Psychic Attack Guide: https://georgelizos.com/psychicattack


    BOOKS


    Be The Guru: ⁠⁠⁠https://l.linklyhq.com/l/1TtCj

    Lightworkers Gotta Work: ⁠⁠⁠https://l.linklyhq.com/l/1TmKf

    Protect Your Light: ⁠⁠⁠https://l.linklyhq.com/l/1TmJd

    Secrets of Greek Mysticism: ⁠⁠⁠https://l.linklyhq.com/l/1uPvr

    Ancient Manifestation Secrets: https://2ly.link/1zCVg


    CONNECT WITH ME


    Instagram: www.instagram.com/georgelizos

    TikTok: https://www.tiktok.com/@iamgeorgelizos

    Facebook Group: www.yourspiritualtoolkit.com

    Website: www.georgelizos.com

    YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1

    Sign up up at https://plus.acast.com/s/the-lit-up-lightworker-podcast.

    Hosted on Acast. See acast.com/privacy for more information.

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