#174 - Overcoming Emotional Triggers tied to Nutrition with Elizabeth Dall
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#174 - Overcoming Emotional Triggers tied to Nutrition with Elizabeth Dall
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The world of nutrition is complex and murky, and very few diet programs address the underlying issues most people have with food and behavior, such as emotional ties. We sit down with Elizabeth Dall, who coaches the emotions, understanding and sensing them to help people fine-tune nutrition programs and succeed with eating.
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