Today I speak with Whitney English, we discuss the importance of organization in relation to mental health, drawing from her personal experiences and childhood. She explores the concept of maximalism with meaning, emphasizing the significance of stories behind objects in our homes. Whitney shares insights on navigating family life with vintage items and the process of organizing before decorating, ultimately highlighting how our environments can impact our well-being. Whitney shares her journey of creating planners, the significance of the human element in decor, and how to balance organization with a lived-in feel.

Takeaways

Home is essential for mental health.

Healing can come from organizing our spaces.

Childhood experiences shape our adult habits.

Maximalism can be meaningful and intentional.

Every item in our home has a story.

Quality over quantity in home decor.

It's important to enjoy the things we keep.

Organizing can lead to a clearer mind.

To connect with Whitney:

Website: https://whitneyenglish.com/

Instagram: https://www.instagram.com/whitneyenglish/

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

Get 30 days free trial on Audible with my link: www.audibletrial.com/jenqa5

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