159. How to Stop Taking Your Child's Behaviors Personally
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159. How to Stop Taking Your Child's Behaviors Personally
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Your child screams, ignores you, or lashes out—and it feels personal. But here’s the truth: it’s not about you. Their behavior is a reflection of what’s happening in their nervous system, not a measure of their respect or love for you.
In this episode , I’ll teach you how to:
- Understand why we take our child’s behavior personally (and why it’s a natural response).
- Recognize what happens in your brain when you get triggered—and how to stop reacting.
- Break the cycle of co-escalation and become a calming presence for your child.
- Develop a new response strategy so you can stay in control, regulate your own emotions, and actually help your child.
When you shift your mindset, everything changes. You will stop feeling like your child’s behavior is an attack and start responding in ways that help them feel safe and supported.
Want more support? Book your complimentary consultation call here: https://talkwiththeautismmomcoach.as.me/
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