Ready to feel better about aging and life in general?

The Me Now years are not defined by age, but by mindset and intentionality.

This week, I'm sharing 3 synchronistic events that happened in the past week that inspired today's episode.

1. A drive home from a medical appointment with my mom.

2. Finding a book (The Swedish Art of Again Exuberantly by Margareta Magnusson)

3. A listener's message

Each of these experiences reiterated to me that wisdom is all around us if we're open to hearing it.

Whether in a podcast, a book, a group chat or a personal experience, just listening to the whispers around us can help us tweak a habit, soften a thought, or even realize the wisdom that we already have.

Love,

Lorrie xoxox

Mentioned in this Episode:

Purchase Gladys McGarey's book, The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health & Happiness at Any Age

Listen to Gladys McGarey's interview

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

MemberVault: lorriemickelson.vipmembervault.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

MemberVault: lorriemickelson.vipmembervault.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond