In this episode of the Spiritual Fitness Podcast, Eric Bigger and Jolé Gabrielle, a spiritual mentor and healer, explore the expansive world of spiritual fitness and the transformative practices that empower individuals to live their highest selves. Eric and Jolé delve deep into discussions about grounding practices, the power of movement in healing, and the significance of connecting with a higher consciousness to foster personal growth and wellness. They unpack the current cosmic influences, such as Venus in Aries and Mercury retrograde, and offer practical advice on how to stay centered and spiritually fit amidst these shifting energies.

Also in this episode:

• Grounding practices, such as movement, visualization, and connecting with nature, are essential for staying present and spiritually fit.
• Spiritual fitness involves connecting with your higher self, soul architecture, and using meditation to visualize and manifest personal and professional goals.
• Authenticity and integrity are crucial in maintaining personal power and navigating the energies surrounding us, particularly in the digital age.

Jolé Gabrielle's Story: Jolé is a gifted intuitive and chakra healing expert specializing in powerful readings and ongoing energy support that empower clients to connect with their intuition and transform their lives. Her work is rooted in helping others uncover their inner strength and achieve lasting positive change. From an early age, Jolé’s natural intuition revealed the profound connection between the spirit and the physical body. At just 13 years old, she was introduced to metaphysics by her father, a scholar of the Dead Sea Scrolls, the Egyptian Mystery Systems, and other ancient wisdom traditions. This early exposure planted the seeds of her lifelong journey into the mysteries of energy and healing. Through her path of healing and self-discovery, Jolé experienced the transformative power of energy medicine firsthand. This awakening ignited a deep passion to serve others by guiding them to unlock their inner healing potential. Blending ancient esoteric teachings with modern scientific understanding,

Learn More: https://www.jolegabrielle.com/

Watch Elevated Planet: Shift to New Earth begins :

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Watch Basic Grounding Techniques:

https://youtu.be/CTjdikPoytc?si=ICYy0hFVKaPU6OHY

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