#148: Why You're Anxious, Tired, & Sick—and What to Do About It | Jackie Mulligan Podcast Por arte de portada

#148: Why You're Anxious, Tired, & Sick—and What to Do About It | Jackie Mulligan

#148: Why You're Anxious, Tired, & Sick—and What to Do About It | Jackie Mulligan

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

So many of us feel depleted and exhausted, yet we might not know why. This is especially true for those of us from divorced or broken families. Research shows that children of divorce typically have worse physical health and more emotional problems.


But thankfully, that doesn’t have to be your story. Going from depleted to healthy on every level is not only doable—but simpler than you think, according to my guest.


In this episode, we discuss:

  • 9 often-overlooked pillars of health that could be sabotaging your wellness.

  • The top 4 areas of health where most people need to start.

  • Quick and simple tips you probably haven’t heard to feel and be your best.


If you’ve struggled with your health in any way or just desire to be healthier, this episode is for you.


Enroll in Reform Online

For 10% off, use code: RESTORED10 (valid until June 15, 2025) Comment end


Visit ReformWellness.co

Get Dakota’s FREE Guide, The Biggest Fitness Mistakes to Avoid

View Restored’s Resources

Shownotes
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones