In this reflective solo episode, Brenda celebrates her recent 55th birthday and shares her thoughts on aging, aspirations, and the ever-elusive idea of “living the dream.” Sparked by a thoughtful message from a high school friend, Brenda unpacks the phrase with curiosity and honesty, exploring what it means to live the dream…especially in midlife.

She discusses the beauty and privilege of aging, the tension between unfulfilled goals and present-day joy, and how we can all reframe the narrative of our lives. Brenda discusses the concept of the “The Gap and The Gain” from authors Dan Sullivan and Benjamin Hardy, and invites listeners to reflect on how far they've come instead of how far they still want to go.

Brenda also shares details about her new five-day challenge, Meant for More: The Summer of YOU Challenge, designed to help women infuse more joy, intention, and soulful connection into their lives this summer.

What You'll Hear in This Episode:

Why aging can be a powerful reminder to celebrate life

A fresh look at “living the dream”, what it means and whether we’re doing it

The power of acknowledging the dreams you are living right now

An invitation to participate in Brenda’s upcoming five-day challenge to reconnect with what lights you up

Don’t Miss:

Meant for More: The Summer of YOU ChallengeJoin Brenda for a this 5-day experience to help you reconnect with your dreams, infuse more fun and joy into your summer, and start designing a life you truly love.

Starts June 9, 2025.

Sign up here: https://tinyurl.com/4d2b3ndv

Resources Mentioned in this episode:

The Gap and The Gain: The High Achievers’ Guide to Happiness, Confidence and Success by Dan Sullivan and Benjamin Hardy

Indigo:

https://www.indigo.ca/en-ca/the-gap-and-the-gain-the-high-achievers-guide-to-happiness-confidence-and-success/9781401964368.html

Amazon:

https://a.co/d/087zBZo

Let’s stay connected:

Follow Brenda on Instagram: @_brendajasmin

Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier

Website: www.brendajasmin.com

LinkedIn: https://www.linkedin.com/in/brendajasmin/

Original music composed by Leah Hidalgo

www.leahhidalgo.com