12. The BIG difference between Trainer & Coach!
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12. The BIG difference between Trainer & Coach!
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Not all fitness guidance is created equal. In this fire-filled episode, Coach Cory dives into one of the most important distinctions in your health journey: Are you working with a transactional trainer—or a true transformation coach?
🔥 You’ll learn:
• The real difference between someone who trains you and someone who changes you
• 7 traits of a coach who delivers results: energy, standards, knowledge, and care
• Why great coaching feels uncomfortable—in the best way
• The red flags of a transactional trainer who just shows up to get paid
• How to identify coaches who walk the walk and lead by example
If you’ve ever felt let down by a gym, plateaued in your progress, or questioned who’s guiding you—this episode is your wake-up call.
🧠 “Anyone can make you tired. Not everyone can make you better.” – Martin Rooney
👉 Share this with someone who deserves better coaching.
And if you’re ready for real transformation, check out TFW SAUGA today.
www.tfwsauga.com
#ExcelsiorHealth #TFWSauga #FitnessCoaching #TrainerVsCoach #TransformationPodcast #CoachCorey #RealFitnessTalk #FatLossOver40 #FitnessMindset #BusyParentHealth