
#119: Mental Health Awareness Month - Keep Watering Yourself
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As we wrap up Mental Health Awareness Month, Dr. Cheryl Hardy encourages us to water ourselves. If you are serving others, you must water yourself and do it constantly to rebuild a new you daily.
While you are rebuilding, get your journal today.
Keep Watering Yourself with:
- Kindness
- Patience
- Compassion
- Forgiveness
- Trust
- Understanding
- Respect
- Light
- Gentleness
- Acceptance
- Love
John 3:16 & Galatians 5: 22-23
We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.
Godandtherapypodcast@gmail.com
** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or an Amazon.
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