108 // The Real Reason I Hit Pause (And Why It’s Hard to Admit)
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108 // The Real Reason I Hit Pause (And Why It’s Hard to Admit)
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In this honest reentry episode, I (Rachel) share the behind-the-scenes truth of why I paused my business, what life has looked like over the past few months, and how I'm rebuilding from a more rooted, radiant place. This episode is for the anxious mama who feels like what used to work just isn’t working anymore—and who’s craving a gentler, deeper rhythm for resourcing herself and regulating her nervous system.
What You’ll Hear:
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Why burnout doesn't always feel dramatic (but still hits hard when you ignore burnout signs)
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The real-life personal challenges that brought me to a full pause
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How resourcing yourself must evolve with every new season of life
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An invitation to reimagine your own rhythm and needs right now
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What’s coming next inside the Ditch Mom Anxiety world
Let’s connect:
If this episode resonated with you, send me a DM @coachrachelfernandez on IG or share it with a mama friend who needs it too. I’m so glad you’re here.