In this episode I discuss with a previous client of mine, Fatima Al-Roubaiai:

• How do you know how many appointments to make with health care practitioners before and after birth?
• The degree of advice and appointments can be overwhelming
• You are the expert on what works for you
• The pros and cons of social media
• Your support “team” may be different before and after birth
• How do know what YOU need

Fatima is a mother, daughter, sister, cousin, aunty, and friend. She joins us to share her personal experience navigating birth and early motherhood, including what surprises and reflections she has now that her daughter turns two years old.

Fatima is an Arab-Muslim-Canadian, and her pronouns are she/her. She became a Registered Nurse in 2009 and earned her Master of Science in Nursing in 2023, with a focus on health literacy for immigrants. She currently works as a Primary Care Project Manager at the First Nations Health Authority. In addition, she serves as the President of the Board of Directors for South Okanagan Immigrant and Community Services in Penticton.

THANK YOU TO THE EPISODE SPONSORS

SRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECT

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