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🌅 New Every Morning | Guided Meditation on Lamentations 3:22–23
Waking up with guilt, heaviness, or emotional fatigue? This peaceful 10-minute Christian meditation is your invitation to begin again—grounded in the powerful promise of Lamentations 3:22–23:
"Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness."

Through scripture reflection, visualization, and breathwork, you’ll release yesterday’s weight and embrace today’s mercy. God’s love renews you. His compassion restores you. And His faithfulness will carry you.

This Bible-based meditation is perfect for:
✅ Morning devotionals and quiet time
✅ Releasing guilt or emotional heaviness
✅ Restoring hope in God's promises
✅ Experiencing God's compassion and peace

✨ Chapters:
00:00 - 🌿 Welcome & Intro: Finding Peace in a New Morning
01:00 - 🌬️ Breathwork & Stillness: Letting Go of Yesterday
02:30 - 🌅 Visualization: Sunrise Over Mercy
05:00 - 📖 Scripture Reflection: Lamentations 3:22–23
06:30 - 🙏 Heartfelt Prayer: Trusting God’s Faithfulness
08:30 - 🌼 Closing Affirmations: Living in New Mercy
09:30 - 🌺 Outro & Blessing: A New Beginning in Grace

🎧 Available On:
YouTube: Selah – Stillness, Scripture, Strength
Spotify: Selah Podcast
Apple: Selah – 10 Minute Prayer Meditations

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💬 Join the Conversation:
What new mercy are you embracing today? How has God shown you His compassion in a fresh way? Comment below—we’d love to encourage and pray with you. 🙏

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