#10 - Love Yourself Already
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#10 - Love Yourself Already
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In this episode of The Dark Muse, the focus is on self-love. Sasha shares the valuable lessons she's learned recently and offers insights from her own journey toward self-acceptance. She introduces a 5-step self-love blueprint that includes: acceptance, acting from a place of love, letting go of perfectionism, setting healthy boundaries, and engaging in activities that foster feelings of love.
If you’d like to connect, feel free to email your questions or suggest topics you’d like to hear discussed at thedarkmusepodcast@gmail.com.
2:45 Misconceptions About Self-Love
5:47 Simplest Definition of Self-Love
6:56 Conditional Love
10:00 Self-Acceptance
12:38 Doing Things from a Place of Love
16:14 Inner Critic
14:51 Remove Perfectionism
25:39 Personal Boundaries
29:17 Self-Love Cult
30:36 Your Self-Love Action List
Follow Sasha on social media:
Instagram: https://www.instagram.com/sashadivitkina/
YouTube: https://www.youtube.com/@thedarkmusepodcast
TikTok: https://www.tiktok.com/@sashadivitkina