086 Using NLP to Remove Negative Emotions from the Past
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086 Using NLP to Remove Negative Emotions from the Past
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In this week's episode I share with you how you can use NLP to remove negative emotions from the past. The result? More freedom, clarity, and confidence in the here and now.
Whether you’re feeling stuck, held back by fear or self-doubt, or simply curious about how to live more fully aligned with who you are today, this episode will give you insight.
What You’ll Learn in This Episode:
✨ Why past experiences still influence your confidence, emotions, and decisions
✨ How limiting beliefs (often formed in childhood) shape your adult identity
✨ What “mental time travel” is and how it can free you from emotional baggage
✨ How to reframe old stories and make space for more empowering beliefs
✨ The secret to designing a compelling future aligned with who you want to be
If you want to know more about NLP then join our next flagship NLP Diploma course in June. Find out more and book your place here:
https://unlockingpossibilities.co.uk/nlp-diploma/
Join our free unlocking possibilities community here
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Email sarah@sarahfletchercoaching.com to book 1-1 coaching with me