In order to truly understand yourself, heal from the inside out, and navigate life with clarity - you have to be in a certain headspace.

Welcome, Strangers, to Headspace by My Mama Done Told Me!

In this segment, we sit down with experts in various professions, hobbies, spiritualities, and passions—seeking a glimpse into their unique perspectives on life and all its complexities.

In this episode, Jeff and Mama Kathy had the privilege of speaking with Dr. Jordan Kugler, a licensed clinical psychologist based in Omaha, Nebraska. Jordan brings deep insight from his education and years of practice working with individuals, couples, and families navigating the challenges of anxiety, trauma, relationship conflict, and personal growth. Grounded in both research and compassion, his approach helps clients move toward emotional clarity and resilience.

Whether you're new to therapy, skeptical of it, or already on your journey - this conversation offers grounded, real-life insight into the psychology of being human.

CONNECT WITH DR. JORDAN KUGLER

Perspective Behavioral Health

CONNECT WITH THE FAMILY

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