One bloody year. 52 weeks of no-filter chats, big laughs, and tough truths. In this milestone episode of the Better Bloke Podcast, Matty and Rob celebrate one year of diving into what the project has managed to achieve in the last year.

With suicide rates still climbing, the boys reckon it’s time we stop ticking boxes and start having real conversations. They also give a shout out to people behind the scenes, coaches, mentors, tradie mates, barbers, who are doing the work to help blokes grow but don’t get the recognition.

Looking back, Matty and Rob aren’t slowing down. They’re doubling down on the mission to keep the convos going, build stronger connections, and help men to be a little bit better. Dig in.

Help us help the blokes who need it:

https://www.betterblokeproject.org/pages/donate-now

Join the BA group (blokes only, sorry ladies):

https://www.facebook.com/groups/280770292436702

Find us on socials:

https://www.instagram.com/betterblokeproject/

https://www.facebook.com/thebetterblokeproject/

https://www.tiktok.com/@betterblokeproject

Stick to the juicy bits:

[00:00:00] Intro

[00:00:16] Face-to-face discussions importance.

[00:05:14] Northeast hunting experience.

[00:08:09] Male suicide rates increase.

[00:12:15] Charity vs. Podcast Misconception.

[00:15:48] Community events for men's wellbeing.

[00:20:45] Workplace mental health strategies.

[00:24:16] Be better, not the best.