#05 The Sovereign Body: Why Real Healing Begins When You Stop Outsourcing Your Health
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#05 The Sovereign Body: Why Real Healing Begins When You Stop Outsourcing Your Health
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In this episode of The Health Manifesto, we explore what it really means to reclaim your body as your own.
Sovereignty isn't about doing it alone — it's about knowing your body is the final authority.
You'll learn why true healing doesn't come from following protocols or chasing approval, but from building trust with your own rhythm.
This episode is a return to agency, alignment, and the quiet strength of belonging to yourself.
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