#032 - 15 Footwear Myths That Are Destroying Your Feet (You Need to Stop Now!)💡🚀
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#032 - 15 Footwear Myths That Are Destroying Your Feet (You Need to Stop Now!)💡🚀
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In this episode of Comfort Walk and Talk, hosts Jeff, Allanah, and Ben delve into common footwear myths that many people believe. They kick off the discussion by addressing whether foot shape remains the same throughout life, revealing that it can change due to various factors like stress and pregnancy. The hosts also debunk the myth that footwear impacts posture, clarify the misconceptions around breaking in shoes, and discuss the desire for cushioned footwear. Tune in for valuable insights that can help you make informed choices about your footwear and improve your overall comfort while walking!
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Timestamps:
[00:00:00] Intro.
[00:02:42] Footwear and posture impact.
[00:06:05] Cushioning in footwear stability.
[00:08:40] Importance of arch support indoors.
[00:11:08] Expensive shoes vs. foot health.
[00:19:33] Orthopedic shoes can be stylish.