020 The One With The Hardest Part of Parenting: Teaching Self Regulation To Ourselves
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020 The One With The Hardest Part of Parenting: Teaching Self Regulation To Ourselves
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The conversation explores the hardest part of parenting, which is managing oneself.
It discusses how parents often get triggered by their children's behavior and the importance of self-regulation.
Kerri and Christina emphasize the power of pause and the ability to respond rather than react to challenging situations.
They also address the judgment and parent shaming that many parents face and highlight the need for self-care and self-compassion.
The conversation concludes with a reminder for parents to cut themselves some slack.
The hardest part of parenting is managing oneself and dealing with triggers.
Self-regulation and the power of pause are essential in responding to challenging situations.
Parents often face judgment and parent shaming, but it's important to focus on self-care and self-compassion.
Cutting oneself some slack and recognizing that no parent is perfect is crucial.
Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!
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