Imagine discovering four distinct “personalities” inside your brain—each with its own way of thinking, feeling, and experiencing the world. That’s exactly what Dr. Jill Bolte Taylor, a Harvard-trained neuroanatomist, revealed after surviving a major left-hemisphere stroke that erased her ability to walk, talk, and even recall her name. In this transformative conversation, Ben Owden dives into how Dr. Jill’s ordeal led her to a life-changing discovery: we each have four characters in our brains, and learning to embrace them all helps us live as our fullest, most human selves.

Drawing on her bestselling books, My Stroke of Insight and Whole Brain Living, Dr. Jill explains how tapping into both the structured, logical power of our left hemisphere AND the creative, interconnected genius of our right hemisphere can spark deeper relationships, fuel business innovation, and help us truly flourish—both at work and in life. She demystifies the science behind the four “characters” in your brain, shows how to notice which one is “driving” your behavior at any moment, and offers practical strategies to shift between them by choice.

If you’ve ever felt torn between productivity and play, logic and intuition, or wondered how to heal from past pain without losing your spark, this episode offers real neuroscience to back up your intuition that wholeness is possible.

Get a copy of Whole Brain Living by Dr. Jill.

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