In this energizing episode, we sit down with Dr. Jack Winner to explore the powerful connection between chiropractic care, acupressure, and energy work. With decades of experience, Dr. Winner shares how true healing begins with alignment—not just of the spine, but of the body, mind, and spirit.

We dive into how chiropractic medicine works beyond back pain, what energy flow has to do with your overall wellness, and why sometimes the lightest touch brings the biggest transformation.

If you’re curious about natural, hands-on healing or looking to feel more grounded and vibrant, this one’s for you.

Realignment starts from within.

🎙 Episode 3: Wellness, Freedom & the RFK Jr. Conversation

In this thought-provoking episode of TMI with Teryl & Martha, we’re diving into a conversation inspired by Robert F. Kennedy Jr. — and his outspoken views on health, wellness, and personal freedom.

Join us as we explore:

🌿 The intersection of holistic wellness and informed choice

🌿 What it means to take ownership of your health

🌿 How public figures like RFK Jr. have sparked bigger conversations about natural health, alternative therapies, and body autonomy

🌿 And how we, as women and wellness professionals, filter the noise and tune into what feels true

This isn’t about politics — it’s about empowerment. It’s about asking questions, staying curious, and staying grounded in what’s good for the body, mind, and spirit. 💚

🎧 Now streaming on all platforms — follow us @TMIwithTerylAndMartha and join the conversation.

#TMIwithTerylAndMartha #RFKJr #WellnessFreedom #Episode3 #HolisticHealth #EmpoweredLiving #NaturalWellness #PodcastHealing

Let’s talk about a word we hear everywhere — anti-aging.

In this episode of TMI with Teryl & Martha, we unpack what “anti-aging” really means in today’s wellness world. Is it just about fighting wrinkles… or is there a deeper, more empowering way to approach aging naturally?

We explore:

The truth behind the term “anti-aging”

How the beauty industry shapes our perception of age

Holistic ways to support graceful aging — body, mind, and spirit

And why aging can be something to embrace, not fear

Get ready for a candid, insightful conversation that’s full of wisdom, a little laughter, and of course… some real TMI.

Credits:
Hosts: Teryl Worster & Martha Zoller
Producer: Tara Lamkin
Editor: Samuel M. Weis
Music: Past Our Prime

Welcome to the very first episode of TMI with Teryl & Martha — where we kick things off by pulling back the curtain and sharing a little bit of our story!

In this special intro episode, we dive into:

Who we are — both as friends and as wellness professionals

How our paths crossed and the unexpected spark that led to this podcast

Why we’re so passionate about creating a space for real, unfiltered conversations around wellness, holistic living, natural beauty, and the heart of womanhood

This is more than a podcast — it’s a movement rooted in truth, connection, and healing from the inside out. We’re so glad you’re here to grow with us!

Listen, subscribe, and join the conversation — we can’t wait to share this journey with you.

Credits:
Hosts: Teryl Worster & Martha Zoller
Producer: Tara Lamkin
Editor: Samuel M. Weis