Episodios

  • Expansion, Jersey Retirements, Trades & All Stars
    Jul 1 2025

    📝 Episode Rundown:

    1. Opening Thoughts (00:00 - 03:00)

    • KDot and Lolo set the tone for the show, tease tonight’s major topics, and reflect on how much the WNBA continues to evolve in real-time.

    2. Are the Valkyries for Real? (03:01 - 12:30)

    • Breakdown of Golden State’s playoff positioning (~6th in the standings) and strong defense/rebounding metrics.
    • Analysis of team identity, culture under first-year coach, and fan support (18K+ avg. attendance).
    • Can they upset a higher seed? Or is it too early to predict postseason noise?

    3. Candace Parker Jersey Retirement & Angel’s Moment (12:31 - 21:45)

    • Full recap of Candace Parker’s No. 3 jersey retirement with the L.A. Sparks.
    • Career accolades and legacy discussion.
    • Angel Reese’s dominant game (24 PTS, 16 REB) and viral postgame moment with CP3.

    4. Aces Trade for NaLyssa Smith (21:46 - 30:15)

    • Context behind Las Vegas acquiring NaLyssa Smith from Dallas.
    • How Smith fits into Becky Hammon’s system alongside A’ja Wilson.
    • What this move says about the Aces’ championship aspirations and front-court depth.

    5. All-Star Starters Revealed (30:16 - 38:00)

    • Breakdown of the 2025 WNBA All-Star starters (per official WNBA release).
    • Reactions to surprise names, fan voting trends, and starter snubs.
    • Early thoughts on potential MVP candidates heading into All-Star weekend.

    6. Final Thoughts + League Growth (38:01 - 43:00)

    • Reflections on league expansion (Cleveland, Philly, Detroit by 2030).
    • Valkyries’ impact on franchise valuation and women’s sports ecosystem.

    💼 Sponsored by:

    • SeatGeek – Use code The9450 for $20 off your first ticket purchase.
    • Welshmode Coffee – Fuel your mornings with bold flavor. Try the official brew of Codename: WBB.

    📲 Follow Us:

    • Twitter: @The9450 @kdotlew3h & @Lolobyke
    • Instagram/TikTok: @The9450_ @HoopswithLo

    📩 Like, rate, and subscribe on Spotify, Apple, and YouTube. Let us know your thoughts on this week’s episode using #CodenameWBB.

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    51 m
  • The W Rundown: Double Drags, Double Teams & Double Doubles
    Jun 24 2025

    This week on The W Rundown, Kevin “KDot” Lewis and Lolivia Pope recap the Aces-Fever clash, analyze Jonquel Jones’ injury, unpack Angel McCoughtry’s comments on HVL, and spotlight surprise rookies including Sonia Citron, Kiki Iriafen, Te-Hina Paopao, and Monique Akoa Makani. Plus, surprise teams and coaches one month into the season.

    Follow & Subscribe:

    Twitter/X: @kdotlew3h | @lolobyke | @theartesteffect

    Instagram & TikTok: @hoopswithlo | The9450_

    YouTube: The9450

    Rate & Review: Apple & Spotify 🎧

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    44 m
  • The Return, The Reminder, & The Reign
    Jun 17 2025

    Caitlin Clark is back and wasting no time. We break down her explosive return in the Fever’s win over the Liberty, Angel Reese’s first career triple-double against the Sun, and the biggest debate in the WNBA right now: Who’s the best in the world—A’ja Wilson or Napheesa Collier?

    Tap in as we unpack the numbers, the narratives, and the league-wide impact of these performances.

    🗂️ Topics Covered:

    • Caitlin Clark drops 32 in her return vs New York
    • Angel Reese makes history with a triple-double
    • Best in the world? A’ja Wilson vs. Napheesa Collier

    📢 Sponsors:

    • SeatGeek – Use code THE9450 for $20 off
    • Welshmode Coffee – Fuel your grind with Welshmode Coffee

    🎧 Subscribe & Follow:

    • Twitter/X: @The9450 | @KdotLew3H | @Lolobyke | @TheArtestEffect
    • Instagram: @HoopsWithLo |The9450_
    • TikTok: @HoopsWithLo
    • YouTube: The9450
    • Spotify + Apple Podcasts: Don’t forget to follow, rate ⭐⭐⭐⭐⭐, and share!

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    1 h
  • Courtside Access With Lo: Codename Mystics
    Jun 11 2025

    In this episode, Lo *is handing the Washington Mystics their flowers. Despite their current losing record, the Mystics have provided thrilling moments for basketball fans, prompting Lo to reflect on their season so far.

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    12 m
  • Beyond The9450: We Are Back!
    May 31 2025

    After taking a break because life was life'in, Britt and Chanteé are back with another episode of Beyond the9450, where they cover all things business of sports. They start off the episode catching up and discussing their last few months of covering women's basketball; from the NCAA tournament to the WNBA Draft. Although they have a been gone for a little...they've still been active in the background.

    Next, Britt and Chanteé talk about some of the things they are looking forward to this WNBA season, such as facility upgrades, more companies entering into the women's basketball space as sponsors, and viewership numbers. They also discuss the WNBA's opening weekend and the viewership from ESPN and ION and they switch gears to also discuss the WNBA's newest initiative, 'No Space for Hate', while also discussing the media and their role in covering the Fever v. Sky game a few weeks ago.

    Also, they spoke about the NY Liberty and how the money keeps rolling in for them - from bringing in notable investors, such as Alibaba founder and billionaire Jack Ma to Samantha Lasry, who primarily focuses on philanthropic work and is the daughter of billionaire investor Marc Lasry , who previously owned the Milwaukee Bucks - and the NY Liberty's goal of hitting a $1 billion valuation by the mid-2030s.

    Plus more business of sports news you don't want to miss.

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    1 h y 11 m
  • Codename: Dream “Spacing the Future: Atlanta’s 5-Out Revolution”
    May 28 2025

    The Atlanta Dream are entering a bold new era in 2025 under new head coach Karl Smesko—and Codename: Dream is here to break it all down.

    Kevin “KDot” Lewis is joined by Meghan L. Hall of USA Today’s For The Win to analyze how Smesko’s 5-out offense is transforming the Dream’s identity. From how veterans like Brittney Griner and Brionna Jones are adjusting to the spacing-heavy system, to the early rise of rookie point guard Te-Hina Paopao, this episode dives deep into Atlanta’s evolving roster, style, and playoff outlook.

    Topics Covered:

    • The culture shift in Atlanta under Karl Smesko

    • How Brittney Griner and Brionna Jones fit in a 5-out system

    • Te-Hina Paopao’s poise and promise as a rookie PG

    • Meghan’s insights on early season trends and coaching adjustments

    • Realistic expectations and predictions for the Dream’s 2025 campaign

    • Rapid-fire wrap-up: top player picks and bold season projections

    Sponsors:

    🎟️ SeatGeek – Use code The9450 for $20 off your first purchase

    Welshmode Coffee

    👕 Homefield Apparel – Use code KDOTLEW15 for 15% off

    Follow & Subscribe:

    📲 Follow The9450 on Twitter: @the9450

    📲 Follow Kevin “KDot” Lewis on Twitter: @KDotLew3H

    📲 Follow Meghan L. Hall on Twitter: @ItsMeghanLHall

    🔗 Subscribe to The9450 on YouTube, Apple Podcasts & Spotify

    📣 Like, share, and leave a review to support women’s hoops content!

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    52 m
  • The Mayor Pulls Up: Diedree G. Talks Liberty, W Legacy, and the Business of Hoops
    May 27 2025

    In this special episode of Keep’n It 9450, Kevin “KDot” Lewis & Lolivia Pope is joined by none other than Diedree G — financial adviser, superfan, and the beloved “Mayor of the New York Liberty.” From courtside cheers to cultural influence, Diedree has become a pillar in the WNBA community.

    Together, they break down the state of today’s WNBA, the evolution of Liberty basketball, and what it means to be a dedicated fan in this modern era. Diedree also brings her financial expertise to the mic, sharing real-world advice for athletes navigating money, brand-building, and legacy.

    Whether you’re a Liberty lifer or just learning the power of the W, this episode is a celebration of hoops, hustle, and the heart behind the game.

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    1 h y 8 m
  • Keepin It 9450, Codename: WBB "WNBA Weekly"
    May 13 2025

    Host Kevin “KDot” Lewis and Lolivia Pope break down the biggest storylines from the WNBA preseason games between May 7th–11th, including:

    • Atlanta’s energetic season opener

    • Connecticut’s bounce-back vs. the Liberty

    • Indiana’s strong 3–0 start

    • Dallas’ historic rout over Tokyo

    • Malonga’s impressive scrimmage debut

    • Golden State Valkyries’ first franchise win

    They also breakdown the hard truths to the CBA, as cuts are being made and a special shout out to The9450's biggest fans for beating Cancer.

    This episode is packed with stat-based analysis, rookie performances, and key takeaways to watch as we head toward opening week. Whether you missed a game or want sharp insights, this is your one-stop listen for all things W.

    🎧 Follow & Subscribe:

    • YouTube: @The9450

    • Twitter/X: @The9450

    • IG/TikTok: @The9450_

    • Subscribe on Apple Podcasts, Spotify, and wherever you get your pods!

    🛒 Sponsored By:

    SeatGeek – Use code 9450 for $20 off your first ticket purchase

    Homefield Apparel – 15% off with code KDOTLEW15

    Welshmode Coffee – Fuel your hoops mornings

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    1 h y 6 m