Workout 4: Muscle Love
Stretching
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Narrado por:
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Jaime McFaden
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De:
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Aaptiv
Acerca de esta escucha
Today is all about showing your muscles some love and focusing on your breathing. Enjoy this recovery day as you thank your body with a rejuvenating stretch.
Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
©2018 Aaptiv Inc. (P)2018 Aaptiv Inc.Lo que los oyentes dicen sobre Workout 4: Muscle Love
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Memrie
- 08-20-18
Good Rest Day
This is your "rest day," and it fits well as one. I will say that if you practice yoga, you may find this fairly easy and/or want to modify some of the moves. It's not mentioned in the description, but I would recommend a yoga mat for this one.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Samantha H
- 07-23-19
I needed this
These stretches hit the right spots! I was very impressed by Jaime’s ability to explain how to properly perform each stretch. I even wish it was a little longer.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- kdka
- 03-08-19
Great stretch for after work out
The music isn't great but at least it's quieter than other workouts. I really enjoyed this 20 minute stretch.
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Raphael Portela
- 01-25-19
Good basic stretches but music is too high tempo for stretching
Music was too high tempo for a stretching routine, and stretches were basic but solid ones, especially for beginners
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