Workout 12: HIIT Variety
Elliptical
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Narrado por:
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Jaime McFaden
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De:
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Aaptiv
Acerca de esta escucha
In the final workout of this program, you'll play with the incline and speed on the elliptical for your toughest challenge yet. You'll push yourself to take on a max incline of 10 and a max resistance 10 for a full body burn.
Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
©2018 Aaptiv, Inc. (P)2018 Aaptiv, Inc.Lo que los oyentes dicen sobre Workout 12: HIIT Variety
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Maverick’s Trove
- 02-25-19
Workout #12
Yay! Another elliptical work out. I was pretty sore after this which is probably not a good thing. I'm defiantly doing this again when I go to the gym.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kathy Yong
- 01-21-19
Make the most of it!!
I feel like I receive more out of this 21 minutes on the elliptical than the 45 I normally do. I plan to incorporate the squats and fast bursts into my normal routine. Thanks for shaking my routine up!
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