Ultimate Stress Reduction Audiolibro Por Emma White arte de portada

Ultimate Stress Reduction

Stop Worrying, Start Living and Instantly Relieve Stress with Guided Meditation

 Vista previa
OFERTA POR TIEMPO LIMITADO

3 meses gratis
Prueba por $0.00
La oferta termina el 31 de julio, 2025 a las 11:59PM PT.
Elige 1 audiolibro al mes de nuestra colección inigualable.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95/mes después de 3 meses. Cancela en cualquier momento.

Ultimate Stress Reduction

De: Emma White
Narrado por: Jason Kappus
Prueba por $0.00

$0.00/mes despues de 3 meses. La oferta termina el 31 de julio, 2025 a las 11:59PM PT. Cancela en cualquier momento.

Compra ahora por $14.95

Compra ahora por $14.95

Confirma la compra
la tarjeta con terminación
Cambiar método de pago
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Worrying can destroy your sense of inner peace and ruin any possibility for a good mood. Yet how many times a day do you experience worry or anxiety? Such a state of being is also called "future-tripping", as you are worried about events that haven't happened, and might not ever happen. This meditation program is designed to help you feel more inner peace, stop worrying, and increase positivity within your mindset.

This meditation can help you:

  • Effortlessly increase inner peace while decreasing anxiety
  • Stop worrying and start feeling more at ease right now
  • Enjoy total relaxation no matter what the day brings

The audiobook includes:

  • Daytime meditation: Allow this seven-minute meditation to clear your mind, relax your body, and feel more at peace instantly.
  • Night version hypnosis: This pink noise, echo version is designed to be listened to at night on a low volume. It is intended to keep you in a state of calm, rewiring your thoughts to help you wake up feeling more peaceful and less likely to have stressful situations affect you. Listen to it before or during sleep.

Take back your peace of mind and feel the powerful and positive effects that meditation has on a cellular level. Allow this meditation program to gradually increase your resilience to stress while improving your mood and state of mind.

©2017 Emma White (P)2017 Emma White Autohipnosis Control del Estrés Desarrollo Personal Medicina Alternativa y Complementaria Meditación
Todas las estrellas
Más relevante  

Would you recommend this audiobook to a friend? If so, why?

It was recommended to me by a coworker and I tried it. Great recommendation. Super easy way to relieve stress naturally.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

extreme relaxation :)

Any additional comments?

I found you didn't need much experience with meditation as everything is self guided and easy. It's a quick way to feel better right now.

Perfect way to unwind

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.