The Way of the Vegan Meathead (Second Edition)
Eating for Strength
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
The Way of the Vegan Meathead (Second Edition)
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Daniel Austin
-
De:
-
Daniel Austin
Acerca de esta escucha
In the second edition of The Way of The Vegan Meathead, champion powerlifter Daniel Austin demolishes the mass of lies you’ve heard about the “difficulties” of building strength on a vegan diet. He’ll show you how eating to become a Vegan Beast is easier than you ever thought it could be.
After going vegan in 2005, Daniel has gone from being the stereotypically “skinny vegan” to winning competition medals on national and international platforms, continuing to hone greater strength year after year, proving that veganism is no impediment to fitness – so long as you know how to build your diet in accordance with your goals.
With an hour-by-hour, calorie-by-calorie meal plan that comfortably overshoots protein requirements for strength athletes, The Way of The Vegan Meathead will have you poised to achieve new personal records and leaner body composition in no time. Packed from cover to cover with seemingly unconventional yet easily digestible expertise regarding nutrition, supplementation, and ample doses of motivational shit-talking, this book will drag you by the collar to meet your new, stronger self. You’re welcome.
©2022 Daniel Austin (P)2024 Daniel Austin