The Ultimate Smoothie Guide
100 Simple Smoothie Recipes
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The Ultimate Smoothie Guide
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Narrado por:
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Virtual Voice
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De:
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Jennifer A. Lee
Este título utiliza narración de voz virtual
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The Ultimate Smoothie Guide: 100 Simple Smoothie Recipes is your all-in-one resource for blending better from sunrise to sunset. Whether you're looking to kickstart your mornings, power through lunch, or wind down with something sweet, this guide serves up a delicious variety of smoothies for every lifestyle and goal.
Start with essential smoothie safety tips and a warm welcome to the world of blending, then explore chapters packed with flavorful, functional recipes. From energizing breakfast smoothies and satisfying lunch blends, to creamy vegan options, decadent dessert smoothies, and powerful protein-packed blends, every recipe is designed to be easy, nutritious, and full of flavor.
Looking to support your health? You'll find smoothies that focus on lowering cholesterol, boosting potassium, promoting heart health, increasing collagen intake, and helping with gentle detoxing. Whether you're blending for beauty, wellness, or pure enjoyment, this guide has something for every taste and purpose.
With 100 simple recipes and answers to your most common questions in the Smoothie FAQs, this book is more than a recipe collection it's your daily companion for vibrant, healthy living one glass at a time.