The Quick Health Fix Audiolibro Por Nicole Hudson arte de portada

The Quick Health Fix

Your Guide to a Healthier, Happier You in 7 Days

 Vista previa
Prueba por $0.00
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.

The Quick Health Fix

De: Nicole Hudson
Narrado por: Calvin Sweers
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $3.95

Compra ahora por $3.95

Confirma la compra
la tarjeta con terminación
Cambiar método de pago
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Acerca de esta escucha

Unlock the secrets to a healthier, happier you in just one week! Are you tired of feeling sluggish and drained? Ready to take control of your health without complicated diets or intense workouts? "The Quick Health Fix: Your Guide to a Healthier, Happier You in 7 Days" offers a straightforward plan to boost your well-being and energy.Discover seven easy steps to improve your health in a week.

Learn how small changes to your diet can lead to significant results. Find out why sleep and hydration are essential for feeling your best. Get practical tips for maintaining a balanced lifestyle, and embrace a mindset shift that empowers you to take charge of your health.

Think you lack the time or resources for change? This book provides easy-to-follow tips that fit any lifestyle, regardless of your schedule or budget. Concerned about staying motivated? These achievable and rewarding steps will keep you inspired.

If you want to jumpstart your journey to better health, start today and make a positive change in your life!

©2024 Nicole Hudson (P)2024 Nicole Hudson Actividad Física, Dietas y Nutrición Desarrollo Personal Dietas, Nutrición y Alimentación Saludable Hygiene & Healthy Living Éxito Personal
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todas las estrellas
Más relevante  

El oyente recibió este título gratis

The Quick Health Fix gave me simple, effective tips to feel healthier in just a week. Nicole Hudson’s advice is practical and motivating, and Calvin Sweers’ energetic narration kept me inspired from start to finish. This book truly delivers on its promise!

Fast Health Transformation

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

If you’re ready for a simple, no-fuss way to feel better fast. In just a week, I noticed a vast difference by following the practical steps—it’s all about small, manageable changes that really add up. The advice on sleep and hydration was especially helpful, and the tips fit easily into my busy schedule. What I loved most is how motivating it is; the progress feels achievable, not overwhelming. Whether you’re a beginner or just need a reset, this guide is a fantastic way to jumpstart a healthier, happier lifestyle.

7-Day Reset

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

What an amazing guide!! The simple, practical steps make it easy to improve your health in just a week. I love how it focuses on small, sustainable changes like hydration, sleep, and diet. I highly recommend it!

INCREDIBLE!!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

Just listened to this, and it’s such a refreshing take on making quick, manageable health changes. Instead of overwhelming you with tons of advice, it focuses on simple, doable steps you can actually stick to. The narrator’s tone is upbeat and encouraging, which made it easy to stay engaged. Whether it’s improving your diet, mindset, or daily routine, it gives you tools to make progress without feeling pressured. A great listen if you’re looking for realistic ways to jumpstart healthier habits!

PRACTICAL AND EASY TO FOLLOW

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

In just a week, I found myself making small but impactful changes that boosted my energy and overall mood. The tips are practical, easy to follow, and don’t require a huge time commitment, which was a big win for me. I loved how it focused on realistic goals instead of overwhelming challenges. If you’re looking for a manageable way to feel healthier and happier without overhauling your life, give this a listen—it’s totally worth it!

A Simple Plan for Feeling Better Fast!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This audiobook is perfect to boost your health without getting bogged down in complicated details. The author keeps it simple and shares easy steps you can actually put into practice. The narrator is a fun inspiring voice. I also like that it didn’t just focus on physical health but covers how that impedes mental well being and confidence too. Definitely worth checking out for a quick listen!

Practical guide to healthier living

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

What I love most about this book is that instead of just talking about things you can do to be healthier, the author took the time to share detailed examples of how to action the tips provided. I was so shocked to hear actual recipes, and am excited to try some of them! Some of the health tips mentioned in this book are things I've heard before, but I found myself appreciating the reminder of ones that I struggle with personally, like eating less sugar. Overall, this short listen is a great book on how to make small changes that will make a BIG positive impact over time to your health. I highly recommend it!

Lots of great health nuggets in here!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

The seven-day plan is realistic and easy to follow, even with a hectic schedule. I loved the practical tips and small daily adjustments that made a big difference. By the end of the week, I felt more energetic and positive.

A game changer for busy people

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

"The Quick Health Fix" is a practical and motivating guide to improving your health in just seven days. It offers easy-to-follow steps on nutrition, sleep, hydration, and mindset shifts without complicated diets or intense workouts. The audiobook provides realistic, achievable tips that fit any lifestyle, making healthy living accessible to everyone. With its straightforward approach, it keeps listeners motivated to take control of their well-being. A great choice for anyone looking to jumpstart a healthier, happier life!

A Simple and Effective Health Boost in One Week!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.