The Power of Attachment Audiolibro Por Diane Poole Heller PhD, Peter A. Levine arte de portada

The Power of Attachment

How to Create Deep and Lasting Intimate Relationships

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The Power of Attachment

De: Diane Poole Heller PhD, Peter A. Levine
Narrado por: Emily Durante
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From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event - such as a car accident, severe illness, loss of a loved one, or experience of abuse - that attachment style can deeply influence what happens next.

In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and trauma resolution, shows how overwhelming experiences can disrupt our most important connections - with the parts of ourselves within, with the physical world around us, and with others.

The good news is that we can restore and reconnect at all levels, regardless of our past.

Here, you'll learn key insights and practices to help you restore the broken connections caused by trauma; get embodied and grounded in your body; integrate the parts of yourself that feel wounded and fragmented; emerge from grief, fear, and powerlessness to regain strength, joy, and resiliency; and reclaim access to your inner resources and spiritual nature.

©2019 Diane Poole Heller; foreword copyright 2019 by Peter A. Levine (P)2020 HighBridge, a division of Recorded Books Matrimonio y Relaciones a Largo Plazo Psicología Psicología Juvenil Psicología del Desarrollo Psicología y Salud Mental Relaciones Inspirador Salud Emociones Salud mental
Practical Healing Exercises • Insightful Attachment Explanations • Smooth Melodic Voice • Transformative Relationship Guidance
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I really liked how this book broke down the different attachment types. I did not care for the speaker. She was very computer like.

Great topic, boring speaker

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Boring. A lot of telling. Could have been great with storytelling. Regardless, it’s important information for growth.

Excellent Practical Material

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This was a very introspective journey.

I appreciated the explanations and descriptions are given for each attachment type, along with examples of what it looks like in partnerships along with the visualizations to truly process how you feel.

For a long time, I knew that there were things that made me uncomfortable in my relationships. But I couldn’t figure out the source. During this listen, I was able to truly sit down with myself and examen my early life and realize that the “nurture” part of life brought me here.

I would and have recommend this book to friends and family and intend on listening again this spring,

Get ready to journal!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Learned a lot and I would recommend. I enjoyed the way the book was written and the practical steps to healing this book includes.

Great book!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Really nice soothing voice that helped keep the information flowing. Great resource for building a meaningful conversation about attachments with everyone involved in your life.

Unbiased Enlightenment

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This book use the theory to ex play the situation and offers practical and useful exercises to alleviate the symptoms.

God, wish I found this book sooner.

Can’t believe how much this book helped me

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I thoroughly enjoyed this book. I now have an understand of how my past attachment patterns may have influenced me in forming relationships or the lack there of. I feel I now have knowledge that will help me form better relationships. Thank you Diane, thank you Peter.

I now know more about attachment in relationships

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This is an excellent book for therapists and individuals alike. I love the practical information about how to help form more secure attachments, individualizing treatment for each attachment type

Excellent

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Great explanation on different attachments but seem like all have similarities initially but the farther you get in the book, the more broken down it becomes. Learned a lot even with some of the repetition.

A different perspective on attachment

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I've gained so much insight from this book. Hope to revisit this again very soon.

wonderful listen

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
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