Emma Gannon had everything she'd longed for: a string of successful books to her name, a thriving portfolio career, speaking engagements around the world... She was also burned out and confused at why she felt unhappy, yet still striving for more. After taking a deep look at her own journey, and interviewing many other successful people on her podcast Ctrl, Alt, Delete, she has realised that our overly celebrated and traditional version of success is making us lonely, unfulfilled and dispirited. Now she has worked out a way to do things differently.

This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....

Are you feeling a little lost? Amidst the landscape of the global COVID-19 pandemic, a lot of us are feeling more uncertain than ever about our future, especially when it comes to our careers. Many of us have had a sample of working from home for the first time and realized simultaneously that there is so much more out there and that we’re horribly unprepared for those next steps.

A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way.

For more than 25 years, Your Money or Your Life has been considered the go-to book for taking back your life by changing your relationship with money. Hundreds of thousands of people have followed this nine-step program, learning to live more deliberately and meaningfully with Vicki Robin’s guidance. This fully revised and updated edition with a foreword by Mr. Money Mustache is the ultimate makeover of this best-selling classic, ensuring that its time-tested wisdom applies to people of all ages.

Now, in audio for the first time, The Birth Partner remains the definitive guide to helping a woman through labor and birth. The Birth Partner includes thorough information on preparing for labor and knowing when it has begun; normal labor and how to help the woman every step of the way; epidurals and other medications for labor; pitocin and other means, including natural ones, to induce or speed up labor; non-drug techniques for easing labor pain; and more.

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.

Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.

A celebration of hope. An encounter with grace. A restoration of the heart. A healing of wounds. An anthem of freedom. All Along You Were Blooming is the ultimate love letter from the pen of popular Instagram poet Morgan Harper Nichols to your mind, to your heart, to your soul, and to your body.

Black maternal mortality statistics have not shifted in the past thirty years. The maternal mortality rate for Black patients is four to five times higher than it is for White patients. This is just one example of racism as a health and national crisis, but it is a particularly tragic one. Sabia C. Wade is a renowned radical doula and educator inspired to create a guide for how we can all achieve liberation through trauma healing and reproductive justice. Birthing Liberation creates a path to social and systemic change, starting within the birthing world and expanding far beyond.

Does working from home—or anywhere else but the office—make sense? In Remote, Jason Fried and David Heinemeier Hansson, the founders of Basecamp, bring new insight to the hotly debated argument. While providing a complete overview of remote work’s challenges, Jason and David persuasively argue that, often, the advantages of working “off-site” far outweigh the drawbacks.

In 2015, Arlan Hamilton was on food stamps and sleeping on the floor of the San Francisco airport, with nothing but an old laptop and a dream of breaking into the venture capital business. She couldn’t understand why people starting companies all looked the same (white and male), and she wanted the chance to invest in the ideas and people who didn’t conform to this image of how a founder is supposed to look. Hamilton had no contacts or network in Silicon Valley, no background in finance - not even a college degree. What she did have was fierce determination and the will to succeed.

You’re about to unearth a goldmine of helpful strategies and advice to help you become financially independent, gain more personal time, and live your life the way you want. How, you ask? The answer is simple: start your own freelancing business by leveraging the power of the internet.

From living on Jess's wages as a makeup counter sales clerk, to achieving dramatic success as network marketing partners, to running a multi-million-dollar coaching and training company today, Ray and Jessica Higdon have built their lives on a shared desire for freedom and balance. With 10 simple rules for redefining what's possible in your life, this book will help you build confidence, shift your mind-set, and learn the tools to take control of your life and start on a path toward your own definition of freedom.

Banging your head against the wall about the job search? Wondering why nobody’s even bothering to send you a rejection letter (much less an interview request)? You are not alone. This process is a beast, but there’s good news: #ENTRYLEVELBOSS is the audiobook for you. This is an easy-to-follow road map for transforming yourself from frustrated job seeker into hired, happy, productive human.