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The Monkey and The Way of Zen

A Transformational Journey in 28 Short Stories—Embrace Mindfulness, Overcome Overthinking, Let Go, and Find Inner Peace and Happiness (Buddhist Psychology Books)

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The Monkey and The Way of Zen

De: Serena Choo
Narrado por: Kevin Harries
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Let go of overthinking, make peace with uncertainty, and discover a calmer way of living—without needing to attend meditation retreats, follow rigid philosophies, or master complicated teachings. The Monkey and the Way of Zen is a lighthearted yet profound journey told through 28 short stories, following a restless Monkey and his encounters with a wise Master. As the Monkey stumbles through his questions, doubts, and frustrations, he begins to uncover a quieter truth beneath the noise of his thoughts.

In these gentle, engaging tales, you’ll find wisdom wrapped in humor and simplicity—unexpected lessons that don’t tell you how to fix yourself, but invite you to see life through a softer lens. You’ll hear about the Master’s unusual perspective on “good” and “bad,” and how it helped the Monkey stop trying to control everything. You’ll laugh as the Monkey wrestles with taking two steps forward and one step back—and learn what helped him finally feel unstuck. And you may find your own moment of ease in the Monkey’s quiet reflection as he watches a cherry blossom fall. These calming stories are easy to return to—perfect for listening over coffee, before bed, or any time you need a moment of peace. They don’t preach or overwhelm. Instead, they meet you where you are, gently shifting your perspective so that life feels lighter, less exhausting, and a little more magical.

Written for modern listeners by an author with ancestral roots in the Chinese scholar tradition, this book blends timeless Zen insights with everyday challenges we all face. Imagine feeling calm even when life doesn’t go your way. Imagine moving through your day with more mindfulness, more humor, and more ease. Come—your inner monkey is waiting.

©2025 Serena Choo (P)2025 Serena Choo
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